I don’t want to diminish the seriousness of depression with these suggestions because the real solutions to conquering this chronic illness, like any chronic illness, is by talking to a medical professional and figuring out what works best for you—usually through some form of therapy or prescription regime. That being said, I have gotten better… Continue reading Keys to Preventing a Depressed Period
Take a break from reading about Valentine's Day dates, chocolates and flowers to learn about an amazing Girl Leader. Bessie Coleman was the first African-American woman to stage a public flight in America in 1922. That's pretty impressive, and her flying skills were impressive to all who watched-- especially since she specialized in aerial tricks!… Continue reading Bessie Coleman, Woman Pilot and Aviation Leader
It's on the best day of the year. Coined by President-to-be Leslie Knope, of NBC’s Parks and Recreation, Galentine’s Day is a celebration of love in its truest of forms — friendship and sisterhood. Although not (yet!) recognized as a national holiday, Galentine’s Day falls on Feb. 13, the day before Valentine’s each year and… Continue reading Santa Cruz, Here’s how to spend Galentine’s Day!
By attempting to repeal the Affordable Care Act (ACA) and federal funding to Planned Parenthood, Congress has declared a war on women’s health.